I've been trying not to overindulge, but as far as cleaning up my diet haven't made much progress.
My weight has been mostly on a plateau, though I have made some progress with weighing myself incessantly.
My juicer arrived last week and I tried it out for the first time this morning.
This was my breakfast:
Two carrots, half a cucumber, a handful of strawberries, a few celery stalks, and a small pinch of cilantro.
Into the juicer, and the end result was actually pretty tasty. I think I'll cut down on the celery, especially since I don't typically care for it anyway.
I'm going to ease into it and start incorporating fresh juices into my diet. After I play around with some different recipes I'd like to do a juice cleanse. I'm thinking a 10 day one, and that seems like a pretty big undertaking. No food for 10 days. But, I think that it will kick-start my transition back to a healthier lifestyle. It should result in weight loss and detox, which will be good as well.
We'll see how it goes, but I am definitely ready to get back into my healthy routine.
No comments:
Post a Comment